“You’re a braver man than me.”

Mmmm. When somebody says this, it doesn’t necessarily mean much. But when it comes out of the mouth of Bruce Fordyce, Comrades Marathon legend, you have every right be feel a bit chuffed.

This is what nine-times Comrades winner Fordyce said to Geoff “Heartman” Brink – and he’s had a smile on his face ever since. I was witness to this stunning pronouncement. Heartman and I had spotted Baddaford Farm Stall nestling among shady trees on the side of the road heading towards Fort Beaufort and the word “Coffee” performed a lightning coup of our minds.

We had no sooner walked in and met owner Jane Roberts when Mr Fordyce strolled in and raised an inquiring eyebrow at AmaOneTyre, Heartie’s trusty unicycle which has carried him over 700km from Durban towards Cape Town, our final destination. Heartie explained what it required to get on to a unicycle, stay on it and ride the distance that he has. This precipitated in his comment and it is inspiration such as this that will carry Heartie the rest of the way to the Mother City. Pure awesomeness.

Here is the picture…

Comrades legend Bruce Fordyce and old Heartie launch their mutual admiration society outside beautiful Baddaford farm stall

Now, let me tell you a bit about Baddaford. Because our association with this beautiful oasis didn’t stop there. It stopped three days later in Grahamstown. After Jane had given us not only free coffee but a lunch on the house. After she had invited us to spend a night or two at the splendid and very old stone house that she shares with husband Jonathan, a farmer of citrus and pecan nuts.

But Jonny also rides a bike. Very passionately. And, in his fifties, was recently challenged into doing his first Iron Man competition when his son said there was no way he could do it. You don’t tell Jonathan Roberts he can’t do something. He did it. And he did it amazingly well. And he and Jane did a phenomenal job of looking after us. There was nothing they wouldn’t do to help us recover from the rigours of the Heart and Sole Tour. They housed us. They fed us. They helped us. To the extent of escorting us in their car safely over the tricky and testing Ecca Pass and into Grahamstown.

We will never forget the kindness and comradeship extended to us by Jonny and Janey Roberts of Baddaford Farm. Enjoy a gander at the beautifulness of our experience…

The Heartman, Jane and Jonathan at the creeper-covered entrance to their gorgeous old stone house, built on Baddaford farm by Jonathan's great-grandfather. The house burned down in 1928 after an ostrich, which was nesting with its chicks under the house, knocked over a lamp and started the blaze. It has been beautifully restored. Take my word for that!

A water stop on the road to Grahamstown ends in a scrumming contest between Hatman and Heartman with Jonny Roberts at scrum-half. Result? Hatman won. Watch out, John Smit!

The Heart & Sole tour finally rolls into Grahamstown and Jane Roberts has to waste perfectly good spring weater on an overheated Heartman. Eish!

* The Heartman and would also like to thank these people for their phenomenal help: Chris and Sally Purdon of Red Angus Farm and Glenfinlas B&B (between Cathcart and Seymour); Sam and Sandy of the Katberg Hotel at the Katberg Eco Golfing Resort, Brian and Elvira of The Old Gaol B&B in Grahamstown, Cindy and Francesca of Bartholomews B&B, Grahamstown, and the mercurial Martina Gilli of the Live Music Society at Rhodes University who went to great lengths to help raise awareness among her fellow students of the objectives of our Heart and Sole Tour. Further fantasticness from wonderful South Africans!